Fitness Retreat - Hell Bay, Bryher

Date:
Saturday, September 30, 2017 to Wednesday, October 4, 2017
Event runs Sep 30th 2017 to Oct 4th 2017
Contact:

Please contact emma@mountainbeachfitnessretreats.com for more details or call 07764742475

Beach running on Bryher
Escape to magical Bryher for some outdoor fitness, delicious seasonal food and rejuvenate both the mind and body. Mountain Beach Fitness Retreats are hosting a pop-up fitness mini break with Hell Bay hotel this September. Aimed at all levels this holistic retreat is the perfect tonic for the mind and body.
From guided coastal hikes to balance work on paddle boards, functional beach circuits to assisted stretching on Britain's most westerly point. The timetable has been designed so each day compliments the next; we will explore
The timetable has been designed so each day compliments the next; we will explore uninhabited islands by kayak, hike Tresco; the brave can sea swim, others can try new innovative ways of training. From guided stretching in the Abbey Gardens to core conditioning on remote beaches there is something for everyone at every level. We have foraging lessons and seaweed cooking demonstrations and delicious fresh seasonal produce to nourish tired limbs. After a day in the
We have foraging lessons and seaweed cooking demonstrations and delicious fresh seasonal produce to nourish tired limbs. After a day in the elements, you can unwind in the sauna at the Hell Bay hotel or ease muscles with a spa treatment. The meditative power of the trails, sea air and the hypnotic views are the perfect way to detox from the digital world and have some time out for yourself. 

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